Is Renew Life Ultimate Flora Ultimate Flora Senior Formula Daily Probiotic For Adults 50+ Vegetable Capsules, 30 Ct Vegetarian?
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Ingredients
Bifido Probiotic Blend: Bifodobacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Breve, Lacto Probiotic Blend: Lactobacillus Acidophillus, Lactobacillus Paracasei, Lactobacillus Casei, Lactobacillus Plantarum, Lactobacillus Bulgaricus, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Other Microcrystalline Cellulose, Capsule (Hypromellose, Gellan Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.