Is RenewaRenewal Mill Upcycled Sugar Cookie Mixl Mill Upcycled Sugar Cookie Mix Gluten Free?
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Ingredients
Vegan Cane Sugar, Brown Rice Flour, Potato Starch, Organic Okara Flour*+, Tapioca Starch, Garbanzo Bean Flour, Organic Pea Starch*+, White Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Cornstarch, Monocalcium Phosphate_, Organic Vanilla Powder*: Organic Cane Sugar*, Organic Vanilla Bean Extractives*), Sea Salt, Natural Flavor, Xanthan Gum. *organic. +upcycled. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.