Is Repas complet à boire Vegetarian?


Ingredients
Farine d'avoine entière, Lait partiellement écrémé en poudre, Concentré de protéines de petit-lait en poudre, Amandes blanchies en poudre, Mélange de légumes biologiques déshydratés en poudre (patate douce, chou-fleur, épinard, brocoli, chou-frisé), Noix de cajou en poudre, Gomme de guar, Noix du brésil en poudre, Levure nutritionnelle, Graines de lin moulues, Sel, Stevia, Arômes naturels.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


