Is Sante Equilibree Probiotique Complet Capsules Vegetarian?

Ingredients

Lactobacillus casei (HA-108) (whole cell), Bifidobacterium breve (HA-129) (whole cell), Bifidobacterium longum subsp. longum (HA-135) (whole cell), Lactobacillus rhamnosus (HA-111) (whole cell), Lactobacillus acidophilus (HA-122) (whole cell), Lactobacillus plantarum (HA-119) (whole cell), Lactobacillus rhamnosus (HA-500) (whole cell), Lactobacillus helveticus (HA-501) (whole cell). Non-medicinal Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, purified water), inulin, potato starch, vegetable grade magnesium stearate (lubricant), silica, ascorbic acid, skim milk, peptone soy, sucrose, yeast extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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