Is Sante Equilibree Probiotique Complet Capsules Dairy Free?

Ingredients

Lactobacillus casei (HA-108) (whole cell), Bifidobacterium breve (HA-129) (whole cell), Bifidobacterium longum subsp. longum (HA-135) (whole cell), Lactobacillus rhamnosus (HA-111) (whole cell), Lactobacillus acidophilus (HA-122) (whole cell), Lactobacillus plantarum (HA-119) (whole cell), Lactobacillus rhamnosus (HA-500) (whole cell), Lactobacillus helveticus (HA-501) (whole cell). Non-medicinal Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, purified water), inulin, potato starch, vegetable grade magnesium stearate (lubricant), silica, ascorbic acid, skim milk, peptone soy, sucrose, yeast extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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