Is Nature Made Magnesium Glycinate, High Absorption, 200 mg, Capsules Dairy Free?
Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
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Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
Ingredients
Magnesium (as Magnesium Bisglycinate), Citric Acid, Gelatin, Water, Magnesium Stearate, Stearic Acid, Cellulose Gel, Silicon Dioxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.