Is Nature Made Magnesium Glycinate, High Absorption, 200 mg, Capsules Gluten Free?
Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
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Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
Ingredients
Magnesium (as Magnesium Bisglycinate), Citric Acid, Gelatin, Water, Magnesium Stearate, Stearic Acid, Cellulose Gel, Silicon Dioxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.