Is Reser's Baked Macaroni & Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Water, Pasteurized Process Cheese Spread (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Colour), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Colour, Natamycin (A Natural Mold Inhibitor)), Cheddar Club Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto Colour), Modified Corn Starch, Salt, Dextrose, Onion Base (Onion Granules, Salt, Corn Oil, Maltodextrin (From Corn), Sugar, Potato Flour, Natural Flavouring), Annatto Colour, Potassium Sorbate To Protect Flavour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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