Is Resers Premium Seafood Salad - 10 Oz Vegan?

Ingredients

Imitation Crab (Fish Protein (Alaska Pollock, Pacific Whiting), Water, Wheat Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors (Swimming Crab, Maltodextrin, Disodium Guanylate, Disodium Inosinate), Modified Food Starch, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Onion, Water, Modified Corn Starch, Citric Acid, Sodium Benzoate, Potassium Sorbate, Black Pepper, Xanthan Gum, Dill, Dehydrated Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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