Is Resers Salad Chicken White Meat American Classics - 12 Oz Vegetarian?

Ingredients

cooked white meat chicken, dressing (mayonnaise (soybean oil, water, egg yolks, vinegar, salt), brown sugar, breadcrumbs (wheat flour, yeast sugar, salt), vinegar, celery, water, onion, maltodextrin, modified corn starch, salt, cultured dextrose, potassium sorbate and sodium benzoate to protect flavor, garlic powder, sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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