Is RESTAURANT STYLE CAESAR CROUTONS Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, GARLIC POWDER, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), ONION POWDER, SPICES, DEHYDRATED PARSLEY, TORULA YEAST, CULTURED WHEY, NATURAL AND ARTIFICIAL FLAVORS (WITH MILK, EDTA & BHA [PRESERVATIVES]), CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SUGAR, CARAMEL COLOR, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARINDS, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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