No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Restaurant-Style Smashed Potatoes GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

BUTTER (SWEET CREAM), OLIVE OIL, SEA SALT, GARLIC*, SUGAR, ONION*, RED BELL PEPPER*, SPICES, RICE CONCENTRATE, BASIL, CITRIC ACID, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), NATURAL FLAVOR, LEMON PEEL*, WHEY, BUTTERMILK, SALT, SUNFLOWER OIL, *DEHYDRATED

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Vegetable · Pouch

Flavor
ButteryGarlickySavorySalty
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep
GERD Friendly? Restaurant-Style Smashed Potatoes | Spoonful