Is Revels Milk Chocolate with Raisins, Coffee & Orange Bites Pouch Bag 101g Low FODMAP?

Ingredients

Sugar, Skimmed MILK Powder, Cocoa Butter, Palm Fat, Cocoa Mass, Glucose Syrup, Raisins, Whey Permeate (MILK), Sweetened Condensed Skimmed MILK, MILK Fat, Invert Sugar, BARLEY Malt Extract, Emulsifiers (SOYA Lecithin, E492), Palm Kernel Fat, WHEAT Flour, Salt, Raising Agents (E341, E501, E500), Modified Starch, Acidity Regulators (Citric Acid, E331), WHEAT GLUTEN, Flavourings (Orange Oil, Flavouring (Contains CELERY), Flavouring), Dextrin, Palm Oil, Whey Powder (MILK), Glazing Agent (Pectins), Colours (E163, E160A).MILK Chocolate Contains MILK Solids 14% Minimum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Revels Milk Chocolate with Raisins, Coffee & Orange Bites Pouch Bag 101g is available at 1 retailer

About this product

Candy · Pouch