Is REVERSE ROCKY ROAD TOASTED MARSHMALLOW ICE CREAM WITH CARAMELIZED ALMOND PIECES & DARK CHOCOLATE CHUNKS, REVERSE ROCKY ROAD, TOASTED MARSHMALLOW Low FODMAP?

Ingredients

ICE CREAM BASE (MILK, CREAM, PURE CANE SUGAR, NON-FAT DRY MILK, DEXTROSE, STABILIZER {DEXTROSE, GUAR GUM, RICE STARCH}), SWEETENED CONDENSED MILK (MILK, SUGAR), COLD BREW CONCENTRATE (COFFEE, WATER), DEXTROSE, COFFEE COSTA D'ORO (GLUCOSE SYRUP, SUGAR SYRUP {SUGAR, WATER}), COFFEE PASTE, SUGAR CRISPS, ACIDIFIER {CITRIC ACID, SALT}, COFFEE EXTRACT (COFFEE, WATER, SUGAR), ESPRESSO GROUNDS, KOSHER SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, SOUR CREAM (CULTURED CREAM, ENZYME), EGG YOLKS, WATER, GLUCOSE SYRUP, BUTTER (PASTEURIZED CREAM), KOSHER SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen