Is Revlon Nail Enamel, Pure Pearl 020 Low FODMAP?
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Ingredients
Ethyl Acetate, Butyl Acetate, Nitrocellulose, Polybutylene Terephthalate, Tribenzoin, Polyethylene Terephthalate, Alcohol Denat., Isopropyl Alcohol, Propyl Acetate, Acetyl Tributyl Citrate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydrite Copolymer, Synthetic Fluorphlogopite, Calcium Aluminum Borosilicate, Silica, Stearalkonium Bentonite, Calcium Sodium Borosilicate, Benzophenone-1, Triacetin, Serica ((Silk) Soie), Tetrabutyl Phenyl Hydroxybenzoate, Serica ((Silk Powder) Poudre De Soie), Stearalkonium Hectorite, PPG-2 Dimethicone, Alumina, Dimethicone, Trimethylpentanediyl Dibenzoate, Phosphoric Acid, Aqua ((Water) Eau), Citric Acid, Malic Acid May Contain [+/-: Mica, Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, 77492, 77499), Red 6 Lake (CI 15850), Red 7 Lake (CI 15850), Red 34 Lake (CI 15880), Yellow 5 Lake (CI 19140), Ferric Ferrocyanide (CI 77510), Aluminum Powder (CI 77000), Bismuth Oxychloride (CI 77163), Carmine (CI 75470), Red 30 Lake (CI 73360), Ultramarines (CI 77007) Blue 1 Lake (CI 42090), Yellow 10 Lake (CI 47005), Manganese Violet (CI 77742), Ferric Ammonium Ferrocyanide (CI 77510), Violet 2 (CI 60725), Tin Oxide (CI 77861).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.