Is REVOLUTION GELATO - Dark chocolate Vegan?
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Ingredients
Water, Cane Sugar*, Cashews*, Tapioca Syrup*, Cocoa*, Dark Chocolate* (cocoa Mass*, Sugar*, Cocoa Butter*), Coconut Oil*, Guar Gum*, Sea Salt, Vanilla Extract*. Contains: Coconut, Cashew Made In A Facility That Also Processes Dairy, Eggs, Peanuts, Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.