Is Revolution Nutrition High Whey Vanilla Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
milk protein concentrate
contains milk
whey protein isolate
whey protein concentrate
lecithin
digestive enzymes
natural and/or artificial flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Milk Protein Concentrate, Natural And/or Artificial Flavors, Guar Gum, Xanthan Gum, Digestive Enzymes (proteases, Bromelain, Lactase), Stevia, Sucralose, Soy Lecithin. Contains Milk (Whey) and Soy (Lecithin) Ingredients. It may also contain Fish, Nuts and Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.