Is Revolution Nutrition Peanut Butter Cup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk
contains milk
milk protein

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Milk Protein, Natural And Artificial Flavors, Cocoa, Guar Gum, Xanthan Gum, Digestive Enzymes (proteases, Bromelain, Lactase), Stevia, Sucralose, Soy Lecithin. Contains Milk (Whey) and Soy (Lecithin) Ingredients. May contain Fish, Nuts, Eggs.

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