Is Revolution Tea, Dragon Eye Oolong Tea, 16 Flow-through Infuser Bags in a Stay-fresh Container (1) Low FODMAP?


Ingredients
It's Time To Relax With Revolution Tea's Golden Flowers, A Delicious Blend Of Whole Egyptian Chamomile Flowers, Marigold Flowers And Peppermint Leaf, Naturally Caffeine-free, Golden Flowers Is Revolution Tea's Most Popular Herbal Blend, Caffeine Free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


