Is Reward Electrolyte Drink Blueberry Dairy Free?

Ingredients

Purified Water, Citric Acid (acidulant), Natural And Artificial Flavorings, Mineral Mixture (sodium Citrate, Calcium Lactate, Sodium Lactate, Potassium Chloride, Magnesium Sulfate, Sodium Chloride, Sodium Hexametaphosphate, Zinc Gluconate), Potassium Sorbate And Sodium Benzoate As Preservatives, Rebaudioside A (14mg/100ml), Modified Starch, Artificial Coloring Fd&c Blue No. 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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