Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz Dairy Free?
Description
So Delicious Dairy Free Yogurt Alternative coconutmilk blueberry 53 oz is a popular yogurt alternative made with organic coconuts. It is a dairy-free, lactose-free, soy-free, and gluten-free option. This yogurt alternative comes in various flavors and is often enjoyed by people as a snack. Reviewers have praised its taste, describing it as creamy and enjoyable. It is commonly recommended for adding berries, coconut flakes, nuts, and various fruits. The product's appeal lies in its ability to cater to those with dietary restrictions while still offering a delicious and satisfying yogurt experience.
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Description
So Delicious Dairy Free Yogurt Alternative coconutmilk blueberry 53 oz is a popular yogurt alternative made with organic coconuts. It is a dairy-free, lactose-free, soy-free, and gluten-free option. This yogurt alternative comes in various flavors and is often enjoyed by people as a snack. Reviewers have praised its taste, describing it as creamy and enjoyable. It is commonly recommended for adding berries, coconut flakes, nuts, and various fruits. The product's appeal lies in its ability to cater to those with dietary restrictions while still offering a delicious and satisfying yogurt experience.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Blueberries, Rice Starch, Contains 2% or Less of: Calcium Citrate, Pectin, Natural Flavor, Blueberry Juice Concentrate, Citric Acid, Fruit and Vegetable Juice Concentrate (for Color), Locust Bean Gum, Live and Active Cultures, Vitamin D2, Vitamin B12. Live Active Cultures include: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp., L. Casei, L. Paracasei, L. Plantarum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.