Is Reynaldo's Rice Pudding, Rice Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

condensed sweetened milk
milk
whole milk
dried whey

condensed sweetened milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

whole milk

dried whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WHOLE MILK (MILK, VITAMIN D), WATER, RICE, SUGAR, DRIED WHEY, CONDENSED SWEETENED MILK (MILK, SUGAR), IMITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, ARTIFICIAL FLAVOR), TAPIOCA MALTODEXTRIN, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SALT, CINNAMON.

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