Is Rhythm 108 Swiss Vegan Dark Cocoa Orange Bar with M'lk Chocolate Vegetarian?

Ingredients

Raw Cane Sugar, Cocoa Butter*, Cocoa Mass*, Dried Rice Malt*, Sunflower Oil*, Cocoa Powder* (4%), Agave Fibre*, Sea Salt, Orange Oil* (>1%), Vanilla Pods*, Emulsifier (Sunflower Lecithin)*, Gluten Free Oat Flour* (9%), Hazelnuts* See the ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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