Is Rhythm Superfoods Spicy Jalapeno Kale Chips Dairy Free?
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Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC LIME JUICE, ORGANIC CILANTRO, ORGANIC JALAPENO, ORGANIC CUMIN, ORGANIC CAYENNE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.