Is Rhythm Superfoods Spicy Jalapeno Kale Chips Gluten Free?
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Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC LIME JUICE, ORGANIC CILANTRO, ORGANIC JALAPENO, ORGANIC CUMIN, ORGANIC CAYENNE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.