Is RIB CUT BBQ SWEET POTATO FRIES Vegan?
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Why it's a maybe for vegan
- natural flavors
- xanthan gum
- high oleic canola oil
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SWEET POTATOES, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, CANOLA OIL, AND/OR SUNFLOWER OIL), CANE SUGAR, RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SALT, TOMATO POWDER, MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES), SPICES, SEA SALT, ONION POWDER, NATURAL FLAVORS (INCLUDING SMOKE), SALAD MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), GARLIC POWDER, GLUCONIC ACID, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Side Dish · Frozen