No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rib Rack Original BBQ Sauce - All Natural, No Junk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, glossy barbecue sauce offering a balanced sweet-smoky tang and smooth, sticky texture, commonly used as a glaze, baste, dip, or marinade for ribs, chicken and pulled pork. Reviewers frequently cite bold flavor, reliable adhesion during grilling, and versatility for sandwiches, slow-cooking, and backyard gatherings. Widely popular with home cooks.

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Ingredients

All Natural Water, Brown Sugar, Molasses, Tomato Paste, White Distilled Vinegar, Corn Starch, Salt, Spice, Dried Onion, Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rib Rack Original BBQ Sauce - All Natural, No Junk is available at 14 retailers

AlbertsonsVonsJewel-OscoKrogerShopRiteVitacostHarris TeeterGiant EagleUnited SupermarketsMariano'sCentral MarketMeijerThe Fresh GrocerAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SweetSavoryTangy
Texture
ThickSmooth
Commonly used for
DippingMarinadingCookingGrilling
Low FODMAP? Rib Rack Original BBQ Sauce - All Natural, No Junk | Spoonful