Is Rice-A-Roni Fried Rice Flavour Rice & Vermicilli Mix with Seasonings Gluten Free?

Ingredients

Rice, Vermicelli (Enriched Wheat Flour), Lactose (Milk), Salt, Monosodium Glutamate, Hydrolyzed Protein (Corn, Soy, Yeast, Wheat), Celery, Leeks, Onion Powder, Corn Maltodextrin, Sunflower Oil, Brown Sugar, Dextrose, Parsley, Molasses, Soy Sauce (Soybeans, Wheat, Salt), Turmeric, Wheat Starch, Garlic Powder, Caramel Colour, Disodium Guanylate, Disodium Inosinate, Natural Flavours, Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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