Is RICE-A-RONI, RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • enzyme modified cheddar cheese
  • nonfat milk
  • sodium caseinate
  • whey
  • cream
  • reduced lactose whey
  • cheese cultures
  • milk
  • +2 more

enzyme modified cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM AND SOYBEAN OIL, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, BROCCOLI*, ONIONS*, CORN SYRUP, NATURAL FLAVOR, PALM OIL, MODIFIED FOOD STARCH, CREAM, MONOSODIUM GLUTAMATE, SUGAR, NONFAT MILK, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID, LACTIC ACID, NIACIN, SPINACH*, YEAST EXTRACT, CITRIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), THIAMIN MONONITRATE, ANNATTO EXTRACT COLOR, SOY LECITHIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN.

Check RICE-A-RONI, RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Dried

Flavor
SavoryRichNutty
Texture
CreamySoft
Commonly used for
Side DishCooking