Is RICE-A-RONI, RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI GERD Friendly?
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Why it's not GERD friendly
- enzyme modified cheddar cheese
- citric acid
- cream
- cheese cultures
- blue cheese
- nonfat milk
- milk
enzyme modified cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM AND SOYBEAN OIL, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, BROCCOLI*, ONIONS*, CORN SYRUP, NATURAL FLAVOR, PALM OIL, MODIFIED FOOD STARCH, CREAM, MONOSODIUM GLUTAMATE, SUGAR, NONFAT MILK, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID, LACTIC ACID, NIACIN, SPINACH*, YEAST EXTRACT, CITRIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), THIAMIN MONONITRATE, ANNATTO EXTRACT COLOR, SOY LECITHIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Grain · Dried