Is rice a roni Dairy Free?


Ingredients
rice, wheat flour, tomato*, salt, onions, green chili peppers*, sugar, spices, dextrose, natural flavor, autolyzed yeast extract, red bell pepper*, paprika, hydrolyzed soy protein, garlic, monosodium glutamate, chicken broth, chicken fat, sunflower oil, parsley*, turmeric (color), malic acid, ascorbic acid, citric acid, ferric orthophosphate, niacinamide, ferrous sulfate, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid, green extra *dried see side pa contains soy and wheat ingredients, (43078-l02-12)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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