Is RICE AND QUINOA WITH PESTO, CHEESE, GREEN BEANS, SUN DRIED TOMATOES AND A TOUCH OF OLIVE OIL, RICE AND QUINOA QUARTET Tree Nut Free?

No. This product is not tree nuts free as it lists 2 ingredients that contain tree nuts.

Why it's not tree nut free

  • organic pine nuts
  • organic cashew nuts

organic pine nuts

Dietitian note

Pine nuts, which can go by a variety of names such as pignoli, Indian nut, or pinyon, are considered tree nuts.

Note by Team Spoonful, Clinical nutrition experts

organic cashew nuts

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus tree nut free products to buy instead.

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Ingredients

ORGANIC PRE-COOKED GRAINS (ORGANIC LONG WHOLE GRAIN RICE, ORGANIC RED RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, WATER, SEA SALT), ORGANIC PESTO [ORGANIC SUNFLOWER SEEDS OIL, ORGANIC BASIL, ORGANIC CASHEW NUTS, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, FRUCTOSE, ORGANIC PEA FIBER, ORGANIC PINE NUTS, L-ASCORBIC ACID (ACIDITY REGULATOR)], ORGANIC SEASONED HARD GRATING COW MILK CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC GREEN BEANS, ORGANIC SUNDRIED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC.

Check RICE AND QUINOA WITH PESTO, CHEESE, GREEN BEANS, SUN DRIED TOMATOES AND A TOUCH OF OLIVE OIL, RICE AND QUINOA QUARTET against your own diets in the app.

About this product

Grain · Frozen

Flavor
NuttyGarlickyHerbaceousSavory
Texture
CreamySoft
Commonly used for
Meal PrepLunch