Is Rice Bars Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- chocolate coating includes 70% cocoa solids minimum
- cocoa butter
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice (29%), Cocoa Butter*, Reduced Fat Cocoa Powder*, Sugar, Emulsifiers [322 (Soy), 476], Rice (3%), Vanilla Flavour. Chocolate Coating Includes 70% Cocoa Solids Minimum.
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