Is RICE CAKES WITH MILK CHOCOLATE, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
cocoa solids in chocolate min 34
milk chocolate 58

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE 58% (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOYA LECITHINE, NATURAL VANILLA FLAVOURING), BROWN RICE 42%. COCOA SOLIDS IN CHOCOLATE MIN 34%.

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