Is Rice Cakes Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not dairy free

cheese cultures
whey permeate
milk
cheddar cheese solids
white cheddar
buttermilk powder
cheese flavor blend

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extra

Check Rice Cakes against your own diets in the app.

Take it with you

Scan to open Rice Cakes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Rice Cakes in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →