Is Rice Cracker Mix Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
- starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
rice, starch, peanuts, sugar, vegetable oil, wheat flour, black soybeans, soy sauce (soybean, water, salt, wheat flour), seasoning liquid, dextrin, glutinous rice powder, squid, salt, laver, dried sea lettuce powder, honey, sugar powder, hydrolyzed vegetable protein, bonito extract, garlic powder, spice, onion powder, fermented seasoning, bonito extract powder, modified starch, monosodium glutamate, color (caramel, carotene, red yeast rice), leaving agent, antioxidant (vitamin E), emulsifier, spice extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Cracker