Is RICE CRACKERS BARBEQUE CHICKEN 100GM Dairy Free?
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Ingredients
Rice flour (91%), seasoning powder: (sugar, salt, flavours (contains milk, flavour enhancer (E621), acidity regulator (E270), yeast extract), onion powder, garlic powder, spices, soy sauce powder (contains hydrolysed wheat (gluten free)), flavour enhancers (E627, E631)), vegetable oil (contains soy antioxidant (E306)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.