Is RICE CRACKERS CHEESE Gluten Free?
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Ingredients
RICE, CHEESE SEASONING [MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: YEAST EXTRACT, SILICON DIOXIDE TO REDUCE CAKING, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CITRIC ACID], RICE BRAN OIL, YEAST EXTRACT, SALT, CHEESE FLAVORING, PAPRIKA COLOR, ANNATTO COLOR AND SOYBEAN TOCOPHEROLS (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.