Is RICE CRACKERS CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized organic milk
cheese culture
organic cheddar cheese
organic whey
cheese seasoning
+1 more

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cheese culture

organic cheddar cheese

organic whey

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

RICE, CHEESE SEASONING [MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: YEAST EXTRACT, SILICON DIOXIDE TO REDUCE CAKING, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CITRIC ACID], RICE BRAN OIL, YEAST EXTRACT, SALT, CHEESE FLAVORING, PAPRIKA COLOR, ANNATTO COLOR AND SOYBEAN TOCOPHEROLS (PRESERVATIVE).

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