Is Rice Crackers Tom Yum GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • kaffir lime leaf powder
  • citric acid
  • chilli powder
  • garlic powder
  • milk powder

kaffir lime leaf powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

84% Rice, Rice Bran Oil, Sugar, Maltodextrin, Milk Powder, Salt, Soy Sauce Powder (Salt, Rice, Soya Bean, Maltodextrin), Antioxidant: Tocopherol-Rich Extract; Acidity Regulator: Citric Acid; Yeast Extract, Onion Powder, Flavour Enhancers: Disodium Guanylate, Disodium Inosinate; Garlic Powder, Flavouring, Coriander Powder, Kaffir Lime Leaf Powder, Chilli Powder, Galangal Powder, Colour: Paprika Extract

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About this product

Cracker · Cracker

Flavor
SpicySavoryUmamiSalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go