Is Rice Gourmet Grilled Chicken Teriyaki Meal Bowls Dairy Free?

Ingredients

Cooked Enriched White Rice (water. Enriched Rice (white Rice Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Char Broiled Chicken Breast Meat (cooked Chicken Breast Meat, Water, Corn Oil, Brown Sugar, Salt, Soy Sauce [water, Wheat, Soybeans, Salt), - Sodium Phosphate, Dried Chicken Stock Chicken Stock. Salt), Carrageenan), Water. Broccoli, Carrots, Brown Sugar, Sugar Snap Peas. Soy Sauce (water, Wheat, Soybeans, Salt). Contains Less Than 2% Of: Modified Cornstarch, Ginger Puree, Dehydrated Garlic, Pineapple Juice (pineapple Juice, Ascorbic Acid, Vitamin E, Vitamin A). Contains: Wheat, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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