Is Rice Krispies Treats GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tuzatad risa ecreal (rice, sugar, salt, malt, syrup, fructose, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), sugar, corn, syrup solids, Contains or less of cornstarch, vegetable glycerin,, dextrose, latin, natural and artificial flavors (contains milk),, salt, DATEl acetylated monoglycerides, confectioner's glaze,, carnauba red 40 lake, blue 1 lake, yellow 5 lake, yellow 6, lake, bluelade, red 40, soy lecithin, BHT for freshness.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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