Is Kellogg's Rice Krispies Breakfast Cereal Milk Snack Bars 4x20g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk
skimmed milk powder
sweetened condensed skimmed milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skimmed milk

skimmed milk powder

sweetened condensed skimmed milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk , Sugar), Vegetable Oils (Palm, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Sugar, Skimmed Milk Powder (4%), Fructose, Whey Powder ( Milk ), Humectants (Glycerol, Sorbitol), Oligofructose, Calcium Carbonate, Emulsifiers ( Soy Lecithins), Vanilla Extract, Acidity Regulators (Sodium Phosphates), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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