Is RICE MIX, BROCCOLI & CHEESE Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (FROM MILK), SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH, SUGAR, ONION*, BROCCOLI*, PALM OIL, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), CHEESE (ROMANO, CHEDDAR, PARMESAN [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES]), LACTIC ACID, CITRIC ACID, SPINACH*, SOY LECITHIN, BUTTERMILK, GARLIC*, TURMERIC EXTRACT (COLOR), TAPIOCA FLOUR.

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