Is Rice Noodle Cup for a light meal or snack, ready in 5 mins Vietnamese Beef Pho low fat and no artificial colours Low FODMAP?
Description
Ready in five minutes, this single-serve cup delivers a clear, savory broth with aromatic seasoning, paired with tender, springy noodle strands. Commonly used as a quick lunch, light dinner, or between-meal snack, reviewers note consistent flavor, convenient preparation, and satisfactory portioning for a short, simple meal and reliable reheating instructions.
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Why it's not low FODMAP
- onion juice concentrate
- garlic
- onion
- soy
- wheat
- green onion
- red bell pepper
- +1 more
onion juice concentrate
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Ready in five minutes, this single-serve cup delivers a clear, savory broth with aromatic seasoning, paired with tender, springy noodle strands. Commonly used as a quick lunch, light dinner, or between-meal snack, reviewers note consistent flavor, convenient preparation, and satisfactory portioning for a short, simple meal and reliable reheating instructions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles, Potato Starch, Dehydrated Vegetables (Onion, Red Bell Pepper, Green Onion, Garlic), Tapioca Starch, Corn Syrup Solids, Sugar, Salt, Yeast Extract, Cooked Beef Powder, Corn Oil, Caramel, Maltodextrin, Onion Juice Concentrate, Herbs & Spices, Natural & Artificial Flavour (Milk), Sunflower Oil, Palm Kernel Oil, Palm Oil, Mono- And Diglycerides, Contains Milk, May Contain Wheat, Egg, Mustard, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Rice Noodle Cup for a light meal or snack, ready in 5 mins Vietnamese Beef Pho low fat and no artificial colours is available at 1 retailer
About this product
Noodle · Pouch