Is RICE PILAF RICE, PASTA, HERBS AND SEASONINGS, RICE PILAF Dairy Free?
Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.
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Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.
Ingredients
Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed Soy Protein, Natural Flavor (Contains Milk And Soy), Torula Yeast, Monosodium Glutamate, Onions, Hydrolyzed Corn Protein, Chicken Broth, Chicken Fat, Chicken, Spices, Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Garlic, Chives, Ferric Orthophosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Turmeric Extract (Color), Folic Acid, Dried, Contains Milk, Soy And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.