Is RICE PILAF RICE, PASTA, HERBS AND SEASONINGS, RICE PILAF Gluten Free?

Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.

Description
Rice pilaf is a versatile side dish made from a combination of rice and pasta. It is commonly paired with chicken, lamb, pork, and fish. With a quick and easy preparation time of just 17 minutes, rice pilaf is a convenient choice for many. It contains 7 grams of protein per serving, making it a nutritious option. People appreciate rice pilaf for its great taste and its ability to complement a variety of dishes. It is considered a pantry staple and is favored for its versatility and ability to go well with everything.
Ingredients
Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed Soy Protein, Natural Flavor (Contains Milk And Soy), Torula Yeast, Monosodium Glutamate, Onions, Hydrolyzed Corn Protein, Chicken Broth, Chicken Fat, Chicken, Spices, Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Garlic, Chives, Ferric Orthophosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Turmeric Extract (Color), Folic Acid, Dried, Contains Milk, Soy And Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.