Is RICE POCKETS OVEN TOASTED RICE CEREAL, RICE POCKETS Gluten Free?

Description
Rice pockets oven toasted rice cereal is a product offered by Kellogg's. It is a lightly sweetened cereal made with rice, providing essential vitamins and minerals. Rice pockets are 100% fat and cholesterol free, making it a healthy choice. It can be enjoyed with milk and is lactose-intolerant friendly. People appreciate rice pockets for their versatility and great taste.

Description
Rice pockets oven toasted rice cereal is a product offered by Kellogg's. It is a lightly sweetened cereal made with rice, providing essential vitamins and minerals. Rice pockets are 100% fat and cholesterol free, making it a healthy choice. It can be enjoyed with milk and is lactose-intolerant friendly. People appreciate rice pockets for their versatility and great taste.
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


