Is Rice Select Original Quality Durum Wheat Moroccan Style Pasta Couscous - 26.5oz Low FODMAP?
Description
Fine-grain Moroccan-style couscous offers a mild, slightly nutty flavor and delicate, fluffy texture when prepared. Commonly used as a quick, versatile side, base for stews or salads, it reheats well. Reviewers note reliable, consistent cooking results and convenience, while occasional comments mention tendency to clump if overcooked and not fluffed.
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Description
Fine-grain Moroccan-style couscous offers a mild, slightly nutty flavor and delicate, fluffy texture when prepared. Commonly used as a quick, versatile side, base for stews or salads, it reheats well. Reviewers note reliable, consistent cooking results and convenience, while occasional comments mention tendency to clump if overcooked and not fluffed.
Ingredients
Unenriched Durum Semolina (Wheat)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.