Is Rice Sides Chicken Flavor Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

durum flour
wheat flour
wheat
natural flavor
yeast extract

durum flour

Dietitian note

Durum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Parboiled Long Grain Rice, Vermicelli (wheat Flour, Durum Flour), Maltodextrin, Corn Starch, Less Than 2% Of: Salt, Onion Powder, Chicken Fat, Sugar, Silicon Dioxide (prevents Caking), Potassium Salt, Natural Flavor, Yeast Extract, Carrots, Parsley, Disodium Guanylate, Disodium Inosinate, Turmeric (for Color), Spice, Monosodium Glutamate, Vitamins And Minerals: (niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Ferrous Sulfate (iron), Riboflavin (vitamin B2), Folic Acid). Contains Wheat.

Check Rice Sides Chicken Flavor against your own diets in the app.

Take it with you

Scan to open Rice Sides Chicken Flavor in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Rice Sides Chicken Flavor in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →